Health vs Wellness
Although the terms health and wellness are often used interchangeably, they have distinct meanings in the English language. Health is derived from Old English hǣlth, while wellness has its origins in the Old English word wel(l). The noun wellness is a derivative of the adverb well, which is used as an adverb, adjective, and exclamation in the English language. It is essential to understand the difference between health and wellness to use these words correctly.
What does Health mean?
Health originally refers to the absence of disease, including both physical and mental well-being. Over time, the term health has evolved to include a good state of mind as well. One significant difference between health and wellness is that health is a state of being, whereas wellness is about achieving a perfect balance among the six components of health. Health involves keeping the body free of diseases, which is why health centers focus on treating various diseases and relieving patients of their ailments. Health products, on the other hand, aim to eliminate diseases in the body and encompass various forms of treatment, such as Ayurvedic, Allopathic, Naturopathic, Homeopathic, and others.
Key Takeaways
- Health originally means absence of disease, including both physical and mental well-being.
- Wellness is the state of living a healthy lifestyle and striking a perfect balance among the six components of health.
- Health products aim at the annihilation of diseases in the body, while wellness products aim at restoring the power of sustenance in the body.
What does Wellness mean?
In contrast, wellness refers to the state of living a healthy lifestyle. Wellness experts identify six components that contribute to an individual’s well-being: physical health, mental or emotional health, intellectual health, social health, environmental health, and spiritual health. Unlike health, which focuses on treating diseases, wellness aims to promote overall well-being. Doctors prescribe medicines to restore good health in patients, while companies selling wellness products focus on enhancing the body’s immunity against diseases through the consumption of their products.
What is the difference between Health and Wellness?
- Health refers to the absence of physical and mental diseases.
- Wellness is the state of living a healthy lifestyle and achieving a balance among the six components of health.
- Health is a state of being, while wellness is about striking a perfect balance among the six components of health.
- Health products aim to eliminate diseases in the body, while wellness products focus on restoring the body’s power of sustenance.
