Highlights
1. The main difference between cheese and yogurt is their preparation method – cheese is made from acidification using bacteria, while yogurt is made from milk fermentation under anaerobic conditions.
2. Yogurt is believed to have many medicinal benefits, including aiding digestion, cleansing the colon, and preventing diseases related to bones like osteoporosis. Cheese, on the other hand, is mainly used as a source of protein.
3. The preparation of cheese involves coagulating milk with enzymes or using lemonade or vinegar, while yogurt involves processing the curds before they become too hard. Cooking experts believe there is not much difference in the processing involved in making cheese and yogurt.
Introduction
Cheese and yogurt are both dairy products, but they have differences in their preparation and nature.
Preparation
Yogurt is made through milk fermentation, while cheese is made through acidification with the help of bacteria. Yogurt is prepared under anaerobic conditions, while cheese is coagulated using enzymes.
Flavor and Taste
Yogurt gets its tangy flavor from lactic acid, whereas bacteria provide the taste in cheese. Yogurt is believed to have medicinal benefits, such as aiding digestion and cleansing the colon. Cheese is mainly used as a source of protein.
Health Benefits
Yogurt is prescribed in the treatment of inflammatory bowel syndrome, colon cancer, and diarrhea. It is also rich in vitamin D and calcium, which helps prevent bone diseases like osteoporosis. Cheese, on the other hand, does not have specific health benefits mentioned.
Ingredients and Processing
Cheese can be made using lemonade or vinegar in addition to milk coagulated with enzymes. Whole milk is used to form curds, which are compressed and processed to make cheese. Yogurt involves processing curds before they become too hard.
Overall, there is not much difference in the processing of cheese and yogurt according to cooking experts.
